Aspirin is one of the most commonly used prescription drugs. It helps in preventing blood clotting which would lead to heart attacks. Research has proven that regular intake of aspirin helps in reducing the risks of heart attack by twenty-five percent. This drug exists in the form of a chewable tablet. It is chewed to relieve chest pain as well as stopping an impending heart attack. It prevents heart attack by preventing the growth of blood clots. Aspirin has powerful anti-clotting properties which help in protecting the body against ischemic stroke.
Research has proven that aspirin reduces the risks associated with other ailments such as type 2 diabetes, Alzheimer’s, inflammation of prostate glands in male and certain types of cancers. It is estimated that over fifty million people in the United States 36 p% of them being adults are taking aspirin regularly as part of their preventive measures.
Side effects of aspirin
It is important to balance both the benefits and risks associated with this drug. The symptoms associated with aspirin include internal bleeding due to irritation of the stomach. It might also lead to the bleeding of the brain although it is very rare. Bleeding of the brain leads to the hemorrhagic stroke which a very deadly disease. Aspirin might also trigger asthma. Care should be taken when taking this drug since your body might develop some resistance if it is taken consistently. This is very common with any drug.
What is the effect of the larger aspirin dose?
Studies which have been conducted have shown that the standard tablets for adults weigh 325 mg while that of the young babies is 81 mg. This helps in controlling cardiovascular diseases. A larger pill than the standard size does not increase the risk of gastrointestinal bleeding or any other health complication. The larger is recommended to any individual who it at risk of developing heart attacks.
Can aspirin be taken before surgery?
You are advised not to stop taking this drug abruptly as this would eliminate its protective benefits. This might also increase the risk of blood clotting. Research has shown that the individuals who stop taking this drug are due to a dental or surgical procedure are at a higher risk of developing a stroke within a short period as compared to those patients who continues taking them.
You should, therefore, consult your doctor before you decide to stop taking this drug. The doctor might advise you to switch to a different blood thinner to avoid any possible side effects caused when you stop taking aspirin abruptly.
Avocado is among the healthiest natural foods. Its oil is obtained from the pulp of its fruit through cold pressing. Eating avocado is associated with many beauty and health benefits due to its high content of healthy fats and antioxidants. It improves the functioning of the circulatory system, as well balancing the body hormones. This oil is also good for your skin. Additionally, this fruit is among the superfoods which help people in losing weight especially when it is combined with other regular exercises and a healthy diet.
These are some of the major health benefits of avocado oil
Loaded with oleic acid
Oleic acid is a healthy fat belonging to the omega-9 fatty acids. It is the main content of avocado oil, and it is the one believed to be responsible for the many health benefits associated with avocado. Additionally avocado also contains 12% of the saturated fats.
Improves heart health and reduces cholesterol
Studies and research that have been conducted in animals have proven that avocado oil if beneficial for heart health. For instance, a study that was conducted on rabbits revealed that this oil helps in lowering the cholesterol levels. Furthermore, both olive and avocado oil are very in increasing the composition of HDL which is good’ cholesterol. Avocado oil was also experimented with rats where it showed its effectiveness in reducing LDL cholesterol levels, lowering blood pressure as well as reducing blood triglycerides.
Beneficial to the eyes
This oil is rich in lutein which is a potent antioxidant. It benefits to eye health by acting as an antioxidant. Consumption of lutein also helps in reducing the risks of macular degeneration and cataracts both of which are the common eye diseases. Lutein is not produced by the body and must be supplemented with the diet.
Enhancing the absorption of nutrients
Fat is needed to increase the rate of absorption of some nutrients by the body. Examples of these nutrients include the carotenoid antioxidants. These are the pigments obtained from the plant foods. However, both vegetables and fruits rich in carotenoids have a low-fat content. You should, therefore, add some little avocado oil to their diet to increase the rate of absorption of carotenoids.
Neutralizing the free radicals
Antioxidants help in fighting the cellular damage caused by the free radicals. These free radicals are formed from the waste products of metabolic processes. These radicals would lead to oxidative stress if they accumulated to higher levels. Antioxidants neutralize the free radicals by giving them electrons. The neutralized free radicals can not cause any harm to the body.